Reiki Therapy

Service Description

During a Reiki session, the client will typically lie down on a massage table or sit in a comfortable chair, fully clothed. The practitioner will then place their hands on or above the client's body, starting at the head and working their way down to the feet. The practitioner will hold each position for several minutes and will move through a series of hand positions during the session, including positions on the head, shoulders, stomach, and feet. The practitioner may use a light touch or may hover their hands slightly above the client's body. The client may feel a warm or tingling sensation during the session, or they may not feel anything at all. The experience is different for everyone. The practitioner may also ask the client to focus on their breath or to visualize a healing light flowing through their body. Reiki is a gentle and non-invasive therapy and the client should feel relaxed and comfortable during the entire session. The session generally lasts between 60-90 minutes, and at the end, the practitioner may give the client some time to sit up and ground themselves and may also provide them with some feedback about the session. It's important to note that Reiki is considered to be a complementary therapy and is usually not used as a sole treatment for serious illnesses, but rather as a complement to standard medical care. Some people use it for stress, tension and emotional balancing, relaxation, and also for spiritual development. The Benefits of Reiki Reiki is believed to have a wide range of benefits, both physically and emotionally. Some of the potential benefits of Reiki include: Reducing stress and tension: Reiki can help to relax the body and mind, which can lead to a reduction in stress and tension. Improving sleep: Reiki may help to promote better sleep by reducing stress and tension. Alleviating pain: Some people find that Reiki can help to alleviate pain associated with conditions such as headaches, fibromyalgia, and arthritis. Promoting healing: Reiki is believed to promote healing by helping to balance the body's energy and stimulate the immune system. Improving emotional well-being: Reiki may help to reduce feelings of anxiety and depression and promote feelings of peace and well-being. Improving overall sense of well-being: Reiki can improve energy levels, mood, and concentration.